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Group therapy allows people to receive the support and encouragement of other members of the group. People participating in the group can see that others are going through the same thing, which can help them feel less alone. Group members can serve as role models to other members of the group. Some of the groups offered are anger management, women empowerment and teen empowerment groups.

Teen empowerment groups cover topics such as self-esteem, peer pressure, social media, teen depression and anxiety. Women group topics cover self-esteem, goal setting, depression , anxiety and assertiveness skills.  Anger  management  is offered for  teens and adults.

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